Everyone has a gut feeling. ‘Gut feeling' is an informal expression for ESP, which is an acronym for Extra Sensory Perception.

We humans have five physical senses that we use to orientate in the physical world. ESP is a sense that makes it possible for us to orient ourselves in our inner world. ESP is the sense that perceives invisible information. At the times when you say "I just knew it!" you have used your ESP sense to comprehend. There are three ways to receive information through the ESP sense:

• Gut feeling: You perceive information through bodilly sensations and feelings

• Intuition: You perceive information by knowing something, but you don't know how or why

• Visual: You perceive information with help of images in your mind's eye

By using your ESP sense for inner self-development, you come in contact with your own greater potential. You are able to remove outer and inner blockages on your way to whatever it is that you would like to do.

Most of our decisions and choices are made by the subconscious. By coming in contact with your inner self, you are able to make conscious choices and take conscious action. You are able to practice goal-oriented self-development.

One of the most important things Deborah has learned in connection with inner work is to work with symbols and understand them.

A number of years ago she was being interviewed by Norsk Ukeblad, a Norwegian weekly magazine. Deborah served coffee and they sat down at the kitchen table. Suddenly Deborah realized that her coffee smelled very strange - just like newly cooked codfish. She hesitatingly asked the journalist if her coffee smelled like codfish, but the journalist could smell only coffee. Then Deborah received a text message on her mobile phone from a friend who asked if she would like to come for dinner that day. Newly cooked codfish would be served! This is only one example showing that we must understand ourselves and how we receive information in order to interpret what we receive via our ESP sense - or gut feelings if you like.

For many years Deborah has experienced how important it is to have balance between our outer and inner levels. Balance is therefore a consistent theme in all of our courses.

When you consciously become aware of your inner level, you may influence your life and your surroundings in a positive manner that you would not have thought was possible.